YOU MADE THE BRAVEST DECISION OF YOUR LIFE. NOW IT'S TIME TO FEEL THE LIFE YOU LEFT FOR.
You told him you wanted to divorce.
You didn’t leave just to feel this shaky.
You left to feel like you again: calm, grounded, alive.
To wake up with breath in your chest.
To laugh without guilt, the 'tears-running-from-my-eyes' kinda laughing.
To catch your reflection in the mirror and think: “Oh god, this is me, I am back.”
You said it. Whether it came out in a whisper, or in a storm, it’s out now.
This marriage is over.
But now your body’s freaking out.
You’re exhausted but wired.
Brain constantly running.
Clear, but spiraling.
And all you want is to fast-forward to the part where you’re sitting on a terrace, rosé in hand, sun on your skin, thinking: “Fuck. Best decision I ever made.”
Sparkles in your belly not from a man, but because you f* love your life.
But right now?
Your brain is freaking out.
You’re clear, but you’re not calm.
You feel far from you.
You keep thinking: When does it get better?
When do I finally feel like I’m not just surviving the day?
That’s what She Holds Herself™ is for.
This is the reset your system is begging for.
Because if your brain is still spinning, gripping, second-guessing you won’t build your next best chapter. You won’t live it.
You didn’t leave to fall apart. You left to finally arrive.
This is the bridge. 30 days.
The one between collapse and conviction.
Between “Can I do this?” and “Look at me now.”
We start Feb 15th. Doors close soon. You’ve waited long enough.
You made the bravest move.
Now let’s make it mean something.
I AM READY FOR SHE HOLDS HERSELF >>
I AM READY TO FEEL PROUD OF THE LIFE I CHOSE.
You Thought It Would Feel Better...
You think you just need to get through this months.
You think the shaky feeling will pass.
That once the logistics are done - the house, the papers, the back-and-forth - you’ll finally breathe.
You tell yourself it’s just the messy middle.
Just stress. Just part of it.
But then… you’re crying in the bathroom again.
You forget what you even opened the fridge for.
You cancel plans because your chest is tight and you can’t explain why.
Your brain screaming and you’re pretending everything is fine.
No amount of journaling, waiting, or time can rewire the fear pattern that’s still running your life.
But …
Your Brain is Still in panic...
You didn't do anything wrong. You’re not asking for too much. And you’re definitely not the “bad guy.”
You’re a woman who made the bravest move of her life and your nervous system is still bracing for impact.
This isn’t about doubt.
You know you made the right decision.
This is about capacity. Your brain hasn’t caught up to the new situation yet. To the possibilities.
And until it does… nothing shifts.
Not your peace. Not your clarity. Not your next chapter.
This is why women get stuck. Not because they’re soft. Because no one ever taught them how to give themselves permission with what they’ve already chosen.
This is your moment to interrupt the spiral. Not with talks. But with real regulation. With getting grip on your nervous system.
The version of you on the other side?
Who gave her kids the best day, slipping on heels, catching her flection, heart steady, lips curled into a quiet smile, thinking (just before meeting her friends) : “Fuck. I made it.”
She’s not a fantasy. She’s waiting for you to catch up.
That’s why I built She Holds Herself™
to rebuild safety inside the life you already chose.
This is the missing piece no one talks about.
And once it clicks, everything changes.
I AM READY TO HOLD MYSELF >>
MEET ISABELLE ULENAERS
I created She Holds Herself™ because I was tired of watching brilliant women make the bravest move of their lives and then spiral in guilt, fear, and second-guessing…
All while everyone tells them: “Just give it time.”
But this was never about time.
It’s about what’s happening underneath.
Your brain is still spinning. Your body is still bracing.
You’re out of the relationship but stuck in the wiring that kept you in it.
I’ve spent 20+ years as a licensed psychologist, working with high-achieving women: CEOs, public figures, authors, mothers, visionaries. I’ve sat with women at the top of their game and at their quiet breaking point.
I’ve watched them lose themselves in the name of being good.
Being loyal. Being “strong.”
And I burned the whole damn rulebook.
Because real freedom? Doesn’t come from journaling harder. Or breathing through it. It comes from rewiring the patterns that are running your life beneath the surface.
From calming your nervous system so your brain can finally stop gripping.
From shifting how you live, move, and feel in the life you already chose.
Untamed Women isn't “another program.”
This is women changing their legacy.
Because you didn’t leave to feel worse.
You left to feel like you again.
Let’s make that your reality.
Not years from now.
Now.
* for if you want more details: I’ve studied multiple psychotherapy methods, trained in EMDR, hypnotherapy and EFT, mastered neuropsychology and behavioral science, and hold certifications in professional mediation, positive psychology, and conflict management. I also studied energy work like Master in Reiki, Kundalini and Merkaba.
She Holds Herself
Just $350
This is the Stabilization you Need, So You Can Actually Feel the Life You Fought For.
WHAT WE WILL COVER