ABOUT ME
UNTAMED
I believe something many people still struggle to say out loud:
A woman is allowed to leave.
Not because someone failed.
Not because someone cheated.
Not because everything exploded.
But because a quiet truth inside her says:
This life is no longer mine.
For generations women were taught a rule that still lives deep in our nervous systems:
Stay.
Keep the peace.
Don’t hurt people.
Don’t destroy the family.
Even if staying slowly destroys you.
I don’t believe that rule is sacred.
I believe truth is.
I don’t see divorce as failure.
I see it as one of the most honest decisions a person can make.
Not because marriage is meaningless.
But because a life built on silent self-betrayal is not a life. Many of the women who find me are not leaving dramatic marriages.
They are leaving marriages that look perfectly fine from the outside.
And yet something inside them knows:
This is not the life I am meant to live.
The moment a woman admits that truth, something powerful happens.
And something terrifying.
Because she isn’t only facing a relationship ending.
She is facing decades of conditioning about what a “good woman” should do.
Why I see this pattern so clearly
For more than 20 years I have worked in psychology, therapy and coaching.
My background includes:
• Master’s in Psychology
• Integrative Psychotherapy
• Client-Centered Psychotherapy
• Psychotrauma specialization
• NeuroPsychology
• EMDR & HypnoseÂ
• Mediation and relationship conflict work
• Professional coaching and behavioral change
• Energy Work
Over the years I’ve supported hundreds of women navigating some of the most complex moments of their lives; relationships ending, identities shifting, and the question of what comes next.
And after seeing so many women go through this process, one thing became very clear to me.
Most people think divorce is the turning point.
But divorce itself doesn’t suddenly create the life a woman is craving.
Because underneath the relationship there are deeper patterns at play.
Old beliefs.
Old systems.
Old wiring about love, loyalty and what a “good woman” is supposed to do.
Divorce doesn’t change those patterns.
It reveals them.
Many of the women I work with are around their forties. Because they reached a moment where they realise they have been living a life built on expectations.
They studied. Built careers. Found a partner. Built a family.
They did everything they were told to do.
From the outside it looks like success.
But somewhere along the way something inside them slowly started disappearing. And they start craving something they can’t even fully explain yet.
Sometimes that leads to divorce. But leaving the relationship alone doesn’t automatically change the patterns that shaped it.
Those patterns are still there.
They show up as guilt.
As fear. As pleasing. Self-abandonment.Â
As the voice that says choosing yourself is selfish.
And that’s the deeper work I do. Not just helping women walk through divorce.
But helping them change the patterns, beliefs and internal wiring that shaped their lives in the first place.
Because when those patterns change, everything changes. You create the post-divorce life you never thought was possible.
A life that finally feels like yours.
My Methodology
Why I created the Untamed Methodology
After years of working with women, I started noticing something frustrating.
Many of them had already done therapy. They had read the books. Listened to the podcasts.
They understood their patterns.
They had awareness. But their lives weren’t actually changing. Because awareness alone doesn’t change the system. You can understand your patterns with your mind…and still feel controlled by them.
That’s why women can know they made the right decision…and still feel like the worst person in the world for making it.
The old beliefs, identity roles and nervous system patterns were still running.
When I realised my clients weren’t getting the depth of change I wanted for them, I knew something had to shift.
I merged psychology, trauma work, behavioural change and identity work into what is now The Untamed Methodology.
A model that doesn’t just create awareness.
It helps women rewire the patterns underneath their lives.
Because when that wiring changes, everything changes.
Not just the relationship she leaves.
She finally comes home to herself.Â
This is about becoming the woman who can look herself in the mirror and know:
I chose my life.
A woman who trusts her own voice again.
Who no longer abandons herself to keep the peace.
Who knows exactly who she is
and builds a life that reflects it.
That’s the work we do.
Welcome to Untamed™.
